Daily IrishĀ Spiritual Practice for Busy Lives
This free guide from Lora O'Brien MA and Jon O'Sullivan gives youĀ 5Ā simpleĀ practices drawn from authentic Irish tradition.
- Morning grounding with the Dagda.
- Simple offerings.
- Mindful connection with the land.
- Spoken practice with Brigid.
- Reading and reflecting on Irish lore.
Each practice is structured so you understand what you're doing and why, you actually do it, and you can make it a regular part of your life, even when time and energy are short. Nothing here requires performance or perfection, and it doesn't have to be every day! Just small, consistent steps in right relationship with the living Irish spiritual tradition.
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